COACH’S CLINIC:
HOW TO WARM-up & CONDITION YOUTH ATHLETES TO PREVENT INJURIES
Join Coach Mike Ruth of Dynamic Athletic Performance for this Coach’s Clinic specifically geared towards injury prevention through warm-up and conditioning. This hands-on learning experience gives you the knowledge to understand the why behind creating an effective warm-up and conditioning program for your athletes and provides you with a takeaway program you can implement right away to see massive results. Our programs not only provide sport-specific speed and agility training techniques but will get your athletes moving faster, gaining confidence and preventing injuries with the warm-up alone. You can learn more about Coach Mike and the DAP Team here.