WELCOME TO DAP!
I'm Mike Ruth, founder and owner of Dynamic Athletic Performance in Cape Coral, Florida. I have a sincere passion to encourage faster and confident athletes through the programs we offer at DAP. We primarily accomplish this mission through small group training classes, but offer personal and team training, too. We incorporate explosive tactics and body movements that create stronger and faster athletes while educating on injury prevention. Our training programs are available to anyone looking to increase their athletic level. This includes all ages, no matter the skill or previous experience. We’re here to educate on proper body movements and do not spend our time on conditioning our athletes. At DAP, our primary focus is to correct the body movements that are stopping your athlete from reaching their goals - from not getting enough playing time to feeling frustrated at their peak. We educate, correct, and watch the magic happen! If you have any questions or are ready to schedule your free evaluation session with us, please feel free to call or text me at (239) 910-3965. There is also a form at the bottom of this page, for your convenience, to get started planning your training program.
