SAQ SATURDAY SCHEDULE

SAQ Saturday Training Sessions are open to any athletes ages 8+! For a $20 drop in fee, athletes can learn and perfect sport-specific speed and training techniques that will get them moving faster, gaining confidence and preventing injuries. You can learn more about Coach Mike and the DAP Team here.

9:00 am - 10:00 am
baseball, softball, hockey

10:00 am - 11:00 am
Soccer, lacrosse, football

11:00 am - 12:00 pm
volleyball, basketball, swimming